Maya Kaimal

Organic Everyday Dal Yellow Lentils

Medium

Description

Comfort food hits home in the form of yellow dal. These yellow lentils mixed with garlic, tomatoes, and spices are a quick and easy protein-packed vegan meal to heat up and feel great about.

Instructions

Cook time: 0 minutes

Heat in the microwave or on the stovetop.
Ingredients

Water, Tomatoes In Juice* (Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Moong Dal* (Water, Yellow Lentils*), Toor Dal* (Water, Pigeon Peas*), Masoor Dal* (Water, Red Lentils), Onions*, Sunflower Oil*, Rice Starch*, Garlic*, Ginger*, Sea Salt, Green Jalapeno*, Cumin Seed*, Coriander*, Paprika*, Dired Cilantro*, Cayenne*, Tumeric*

*Organically Grown And Processed

This item has no gluten-containing ingredients.

Information provided by the brand. Learn more

Nutrition

Servings: 2

Amount per serving

130

Calories

5g

Fat

17g

Carbs

4g

Fiber

5g

Protein

1g

Sugars

Calories per serving

130

Total Fat

5g

7

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

380mg

17%

Total Carbohydrates

17g

7%

Dietary Fiber

4g

15%

Total Sugars

1g

Included 0g added sugars

0%

Protein

5g

Vitamin D

0%

Calcium

4%

Iron

10%

Potassium

6%

The % Daily Value (DV) is based on a 2,000 calorie diet.

Tip

This dal tastes great as a main protein or base for a bowl.

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