A Dozen Cousins

Trini Chickpea Curry

Mild

Description

This chickpea curry inspired by Trinidadian channa is as tasty as it is lightning-fast to enjoy. Turmeric, garlic, and onions mingle with deliciously cooked chickpeas—then in 60 seconds, this ready-to-eat protein can top your favorite grain or greens.

Ingredients

Water, Chickpeas, Onion, Spices, Garlic, Sea Salt, Avocado Oil.

This item has no gluten-containing ingredients.

Information provided by the brand. Learn more

Nutrition

Servings: 2

Amount per serving

140

Calories

3g

Fat

23g

Carbs

7g

Protein

4g

Sugars

Calories per serving

140

Total Fat

3g

4

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

500mg

22%

Total Carbohydrates

23g

9%

Dietary Fiber

5g

18%

Total Sugars

4g

Included 0g added sugars

0%

Protein

7g

Vitamin D

0%

Calcium

4%

Iron

15%

Potassium

6%

The % Daily Value (DV) is based on a 2,000 calorie diet.

Tip

These chickpeas are an excellent pantry staple! (Besides, you can never have enough beans.)

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