Baked "Chicken" Parmesan + Caesar Salad

Chef's Pick

Baked "Chicken" Parmesan + Caesar Salad

  • 25 min.

  • 840 cal.

  • 4 serv.

  • No Heat

Ingredients
Instructions

Cook time: 25 minutes

Preheat oven to 400° + set rack in top third of oven; lightly oil a baking dish

Heat 2 tbsp oil in skillet over med-high; cook 2 packages of tenders 2-3 min per side until crispy + hot

Spoon 1 container sauce evenly onto bottom of baking dish; lay chicken over sauce; spoon second container sauce over chicken; tear cheese into bite-size pieces + scatter over top

Cover baking dish with greased foil + bake 15 min until hot; remove foil + broil on high 1-2 min until cheese is browned

Add salad kit to a large bowl, drizzle with dressing + toss to combine; divide all between plates—time to eat!

Nutrition

Servings: 4

Amount per serving

840

Calories

56g

Fat

48g

Carbs

36g

Protein

8g

Sugars

Calories per serving

840

Total Fat

56g

72

Saturated Fat

16g

80%

Trans Fat

0g

Cholesterol

45mg

15%

Sodium

1700mg

74%

Total Carbohydrates

48g

18%

Dietary Fiber

6g

22%

Total Sugars

8g

Included 1g added sugars

2%

Protein

36g

Vitamin D

0%

Vitamin C

4%

Calcium

30%

Iron

29%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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