Chef's Pick
30 min.
400 cal.
2 serv.
No Heat
Cook time: 30 minutes
Slice asparagus into ½-inch pieces, keeping tips whole; heat 1 tbsp oil in skillet over med-high, add asparagus + salt/pep; sauté 4-6 min til tender + bright green; set aside
Heat 1 tbsp oil in skillet over med-high; pat shrimp dry + sauté with salt/pep 2-3 min til shrimp is pink, opaque + cooked through
Pour contents of mashed cauliflower into a microwavable-safe dish + cover with a damp paper towel; cook high 1-2 min until hot
Add all to plates and enjoy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Protein
Sugars
400
20g
26
Saturated Fat
12g
60%
Trans Fat
0g
215mg
72%
730mg
32%
13g
5%
Dietary Fiber
4g
15%
Total Sugars
5g
Included 0g added sugars
0%
24g
0%
18%
10%
5%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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