Chef's Pick
5 min.
180 cal.
5 serv.
No Heat
Cook time: 5 minutes
Roughly chop 2 ½ packages of artichokes; set aside
Add 2 ½ packages of arugula and artichokes to a large bowl, sprinkle on 1 ¼ packages of cheese, drizzle in 2 ½-5 tbsp of olive oil and a splash of vinegar or a squeeze of lemon; mix and divide between plates
Break 2 ½ packages of salmon into bite-size pieces and divide and top the salads
Servings: 5
Amount per serving
Calories
Fat
Carbs
Protein
Sugars
180
9g
12
Saturated Fat
5g
25%
Trans Fat
0g
55mg
19%
760mg
34%
7g
3%
Dietary Fiber
3g
11%
Total Sugars
2g
Included 0g added sugars
0%
19g
15%
10%
10%
13%
8%
5%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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