Beyond Crispy-Crunchy Cauliflower Toast

Chef's Pick

Beyond Crispy-Crunchy Cauliflower Toast

  • 13 min.

  • 560 cal.

  • 3 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Heat lightly oiled skillet over med-high, add 1 ½ packages of burger + break up with a spoon; cook with salt/pep + fave spices 4 min until browned, mixing occasionally, then set aside

Heat 1 ½ tbsp oil in skillet over med-high + cook 1 ½ packages of veggie mix with salt/pep 3-5 minutes until tender; set aside

Heat a clean skillet over med-high; working in batches, heat 1 package of cauliflower sandwich rounds 1 min per side until warm, then add to plates

Spread ¾ of a package of spinach artichoke over cauliflower rounds; top with veggie mix + burger crumbles

Nutrition

Servings: 3

Amount per serving

560

Calories

38g

Fat

28g

Carbs

31g

Protein

6g

Sugars

Calories per serving

560

Total Fat

38g

49

Saturated Fat

10g

50%

Trans Fat

0g

Cholesterol

55mg

19%

Sodium

950mg

42%

Total Carbohydrates

28g

11%

Dietary Fiber

9g

33%

Total Sugars

6g

Included 0g added sugars

0%

Protein

31g

Vitamin D

1%

Calcium

24%

Iron

34%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.