Blackened Pork Loin + Roasted Carrots

Chef's Pick

Blackened Pork Loin + Roasted Carrots

  • 35 min.

  • 500 cal.

  • 5 serv.

  • Hot

Ingredients
Instructions

Cook time: 35 minutes

Preheat oven to 425°; heat 1 ½ tbsp oil in skillet over med-high; pat 1 ¼ packages of pork loin roast dry, season with salt/pep, 1 ¼ packages of blackening seasoning + sear 2-3 min per side; place pork on sheet pan; roast 25-30 min until internal temp is 145°; rest pork on cutting board 5 min

Meanwhile, pat 2 ½ packages of organic rainbow baby carrots dry + mix with 4 ½ tbsp oil + salt/pep; add to a sheet pan + roast 15 minutes; flip carrots over + roast 10-15 min more until tender + browned

Heat 1 ½ tbsp oil in skillet over med-high + cook 2 ½ packages of pea snaps with salt/pep 3-5 min until tender, stirring occasionally

Slice pork into ½ inch pieces + divide pork onto plates with veggies

Nutrition

Servings: 5

Amount per serving

500

Calories

32g

Fat

22g

Carbs

9g

Fiber

29g

Protein

12g

Sugars

Calories per serving

500

Total Fat

32g

42

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

85mg

29%

Sodium

200mg

9%

Total Carbohydrates

22g

8%

Dietary Fiber

9g

33%

Total Sugars

12g

Included 0g added sugars

0%

Protein

29g

Vitamin D

7%

Vitamin A

8%

Vitamin C

75%

Calcium

7%

Iron

27%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.