Instructions
Cook time: 7 minutes
Toast 2 ½ packages of bread until warm + golden
Spread 2 ½ packages of ranch onto sandwiches
Divide 2 ½ packages of chicken to sandwiches + add 2 ½ packages of arugula; close sandwiches + enjoy!
Chef's Pick
Chicken + Arugula Sandwich with Vegan Ranch
7 min.
630 cal.
5 serv.
No Heat
Ingredients
Nutrition
Servings: 5
Amount per serving
630
Calories
22g
Fat
72g
Carbs
31g
Protein
6g
Sugars
Calories per serving
630
Total Fat
22g
29
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1600mg
70%
Total Carbohydrates
72g
27%
Dietary Fiber
5g
18%
Total Sugars
6g
Included 4g added sugars
8%
Protein
31g
Vitamin D
0%
Vitamin A
10%
Vitamin C
10%
Calcium
26%
Iron
20%
Potassium
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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