Chicken 'n Guac Rainbow Brown Rice Bowl

Chef's Pick

Chicken 'n Guac Rainbow Brown Rice Bowl

  • 16 min.

  • 520 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 16 minutes

Heat 1 tsp oil in skillet over med; add half the chicken to pan, break, into small pieces + sauté 7-10 min until firm + fully cooked set aside

Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender; set aside

Heat skillet over med-high + stir rice with 1 tbsp water for 2 min, until warm

Add all items to bowls starting with rice and dollop on 1-2 tbsp guacamole

Nutrition

Servings: 2

Amount per serving

520

Calories

21g

Fat

60g

Carbs

28g

Protein

7g

Sugars

Calories per serving

520

Total Fat

21g

27

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

85mg

29%

Sodium

1110mg

49%

Total Carbohydrates

60g

22%

Dietary Fiber

10g

36%

Total Sugars

7g

Included 0g added sugars

0%

Protein

28g

Vitamin D

0%

Calcium

8%

Iron

25%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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