Hearty Coconut Curry Grilled Pork Tenderloin Stir-Fry with Mixed Veggies over Riced Cauliflower

Chef's Pick

Hearty Coconut Curry Grilled Pork Tenderloin Stir-Fry with Mixed Veggies over Riced Cauliflower

  • 13 min.

  • 520 cal.

  • 5 serv.

  • Mild

Ingredients
Instructions

Cook time: 13 minutes

Pat 2 packages of pork dry, then dice into 1-inch pieces; add pork to a hot skillet or wok with 2 tbsp oil, cook for 3-4 minutes over med-high, then remove from skillet + set aside

Wipe skillet clean then add 3 tbsp oil with 3 packages of veggies + cook 2-3 min over med high heat

Add protein back in skillet with veggies + 2½ packages of coconut curry; cook 2-3 minutes more on med-high

Tear corner of the packages of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); If using a skillet, warm 2 min with 1 tbsp water; add 2 packages of rice to plates + top with stir-fry

A note from our chefs: This recipe makes an extra serving. Cook everything as instructed, then enjoy it all today or save the extra portion for later.

Nutrition

Servings: 5

Amount per serving

520

Calories

30g

Fat

24g

Carbs

3g

Fiber

34g

Protein

14g

Sugars

Calories per serving

520

Total Fat

30g

39

Saturated Fat

14g

70%

Trans Fat

0g

Cholesterol

95mg

32%

Sodium

910mg

40%

Total Carbohydrates

24g

9%

Dietary Fiber

3g

11%

Total Sugars

14g

Included 7g added sugars

15%

Protein

34g

Vitamin D

0%

Vitamin C

4%

Calcium

8%

Iron

12%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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