Curry Chicken + Zucchini Stir-Fry

Chef's Pick

Curry Chicken + Zucchini Stir-Fry

  • 12 min.

  • 520 cal.

  • 4 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Heat lightly oiled skillet over med-high, pat chicken breasts dry + warm 1-2 min per side; slice + set aside

Heat 2 tsp oil in skillet over med-high; wash, then slice zucchini into ¼-inch rounds, add to pan, season with salt/pep + sauté 3-4 min until tender; set aside

Heat skillet over med-high + add rice with 2 tbsp water; stir minimally for 2 min until warm

Turn off heat + combine all with 8 tbsp curry

Nutrition

Servings: 4

Amount per serving

520

Calories

10g

Fat

55g

Carbs

30g

Protein

5g

Sugars

Calories per serving

520

Total Fat

10g

13

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

970mg

43%

Total Carbohydrates

55g

20%

Dietary Fiber

5g

18%

Total Sugars

5g

Included 0g added sugars

0%

Protein

30g

Vitamin D

0%

Calcium

5%

Iron

5%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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