Deli-Style Chicken, Swiss + Arugula Sandwich

Chef's Pick

Deli-Style Chicken, Swiss + Arugula Sandwich

  • 5 min.

  • 410 cal.

  • 3 serv.

  • No Heat

Ingredients
Instructions

Cook time: 5 minutes

Take out 3 buns

Meanwhile, drain 1 ½ packages of chicken and break into bite-size pieces

Divide chicken between buns + top each with 1-2 slices of cheese + a handful of arugula—looks good!

Tip: enjoy remaining arugula as a side salad with oil, vinegar, salt + pep!

Nutrition

Servings: 3

Amount per serving

410

Calories

9g

Fat

37g

Carbs

45g

Protein

4g

Sugars

Calories per serving

410

Total Fat

9g

12

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

760mg

34%

Total Carbohydrates

37g

14%

Dietary Fiber

5g

18%

Total Sugars

4g

Included 2g added sugars

4%

Protein

45g

Vitamin D

0%

Vitamin A

10%

Vitamin C

10%

Calcium

29%

Iron

15%

Potassium

0%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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