Garden Cheesy BBQ Seasoned Grilled Chicken Breast Sandwich

Chef's Pick

Garden Cheesy BBQ Seasoned Grilled Chicken Breast Sandwich

  • 10 min.

  • 420 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then reduce heat to med-low

Top each piece of chicken with 1-2 tbsp sauce + 1 slice of cheese; cover pan until everything is warm + melty, 2-5 min

Meanwhile, toast 2 buns until warm + golden, then add chicken to buns—looks good!

Nutrition

Servings: 2

Amount per serving

420

Calories

9g

Fat

48g

Carbs

3g

Fiber

36g

Protein

15g

Sugars

Calories per serving

420

Total Fat

9g

12

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

840mg

37%

Total Carbohydrates

48g

18%

Dietary Fiber

3g

11%

Total Sugars

15g

Included 12g added sugars

24%

Protein

36g

Vitamin D

0%

Calcium

10%

Iron

37%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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