Bright Gingery Soft & Creamy Paneer + Cauliflower Stir Fry

Chef's Pick

Bright Gingery Soft & Creamy Paneer + Cauliflower Stir Fry

  • 17 min.

  • 700 cal.

  • 4 serv.

  • Mild

Ingredients
Instructions

Cook time: 17 minutes

Chop 2 packages of cauliflower into 1-inch pieces + heat 2 tbsp oil in skillet over med-high; cook cauliflower with salt/pep 4-5 min, then add 4 tbsp water, reduce heat, cover + steam 2-3 min until tender; set aside

Heat 2 tbsp oil in large skillet over med-high + sauté half of the 2 packages of spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted; set aside

Cut 2 packages of paneer into 1 in cubes; heat 2 tbsp oil in skillet over med + sauté paneer 2-3 min until golden; turn off heat, add 4-8 tbsp sauce + all items back to pan, then mix

Divide between plates

A note from our chefs: This recipe makes an extra serving. Cook everything as instructed, then enjoy it all today or save the extra portion for later.

Nutrition

Servings: 4

Amount per serving

700

Calories

56g

Fat

24g

Carbs

7g

Fiber

36g

Protein

9g

Sugars

Calories per serving

700

Total Fat

56g

72

Saturated Fat

22g

111%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

540mg

24%

Total Carbohydrates

24g

9%

Dietary Fiber

7g

25%

Total Sugars

9g

Included 5g added sugars

10%

Protein

36g

Vitamin D

0%

Calcium

67%

Iron

26%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.