Hearty Baked Provencal Black Cod + Linguine

Chef's Pick

Hearty Baked Provencal Black Cod + Linguine

  • 14 min.

  • 660 cal.

  • 3 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Preheat oven to 400° + lightly oil a small baking dish; pat dry 1 package of fish + season with salt/pep; add fish to baking dish then pour 2 packages of sauce + 1 package of olives over fish; bake 10-14 min until firm, opaque + cooked through

Boil a large pot of salted water, add 2 packages of pasta + cook 4-6 min or until al dente, then drain + return to pot

Toss pasta with 4 tbsp oil + salt/pep; divide pasta between plates then top with baked cod + sauce, well done!

A note from our chefs: This recipe makes an extra serving. Cook everything as instructed, then enjoy it all today or save the extra portion for later.

Nutrition

Servings: 3

Amount per serving

660

Calories

40g

Fat

59g

Carbs

8g

Fiber

27g

Protein

14g

Sugars

Calories per serving

660

Total Fat

40g

52

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

115mg

39%

Sodium

1990mg

87%

Total Carbohydrates

59g

22%

Dietary Fiber

8g

29%

Total Sugars

14g

Included 0g added sugars

0%

Protein

27g

Vitamin D

0%

Calcium

19%

Iron

31%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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