Mediterranean Beef Burger on Pita

Chef's Pick

Mediterranean Beef Burger on Pita

  • 10 min.

  • 420 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Heat lightly oiled skillet over high; cook burgers with salt/pep 2-3 min per side until cooked through + no pinkness remains

Meanwhile, slice ½ the package of tomatoes in half + add to a bowl; wash/dry + roughly chop 3 cucumbers + parsley; add to bowl, season with salt/pep, the juice from half a lemon + 1 tsp oil; toss + set aside

Toast 2 pitas until warm + golden; slice pitas in half + divide to plates

Divide burgers + veggies to pitas

Nutrition

Servings: 2

Amount per serving

420

Calories

18g

Fat

39g

Carbs

26g

Protein

8g

Sugars

Calories per serving

420

Total Fat

18g

24

Saturated Fat

6g

30%

Trans Fat

1g

Cholesterol

75mg

25%

Sodium

290mg

13%

Total Carbohydrates

39g

15%

Dietary Fiber

5g

18%

Total Sugars

8g

Included 1g added sugars

2%

Protein

26g

Vitamin D

0%

Calcium

0%

Iron

23%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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