Plant-Based Mushroom Melt

Chef's Pick

Plant-Based Mushroom Melt

  • 16 min.

  • 410 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 16 minutes

Remove mushroom stems + using a spoon, scoop out the dark gills on the underside of the mushrooms, rinse + pat dry; heat 1 tbsp oil in a skillet over med-high + cook mushrooms 2-3 min per side until browned + tender; add salt/pep + set aside

Spread 1-2 tbsp pesto onto each bun, add mushrooms + top each with 2-4 tbsp cheese

Heat a lightly oiled skillet over med-high + toast sandwiches 3-4 min per side until golden + cheese melts—looks good!

Nutrition

Servings: 2

Amount per serving

410

Calories

18g

Fat

45g

Carbs

6g

Fiber

11g

Protein

4g

Sugars

Calories per serving

410

Total Fat

18g

24

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

540mg

24%

Total Carbohydrates

45g

17%

Dietary Fiber

6g

22%

Total Sugars

4g

Included 2g added sugars

4%

Protein

11g

Vitamin D

0%

Calcium

4%

Iron

8%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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