Rustic Creamy Black Bean Burger Bowl with Broccoli Florets

Chef's Pick

Rustic Creamy Black Bean Burger Bowl with Broccoli Florets

  • 26 min.

  • 560 cal.

  • 4 serv.

  • No Heat

Ingredients
Instructions

Cook time: 26 minutes

Preheat oven to 400°; mix 1 package of potatoes with 2 tbsp oil, salt/pep + fave spices (we like garlic powder), then spread on a sheet pan; roast 20-25 min until tender

Spread 2 packages of broccoli on second sheet pan; drizzle on 2 tbsp oil, salt/pep + bake 10-12 min or until browned + tender

Heat lightly oiled skillet over medium + season 4 burgers with salt/pep; cook burgers 5 min on one side, then flip over + cook 2-3 min more until browned + cooked through; cut into bite-size pieces

Divide veggies to bowls, top with burger pieces + dollop on 2 tbsp sauce to each

A note from our chefs: This recipe makes an extra serving. Cook everything as instructed, then enjoy it all today or save the extra portion for later.

Nutrition

Servings: 4

Amount per serving

560

Calories

30g

Fat

57g

Carbs

15g

Fiber

16g

Protein

6g

Sugars

Calories per serving

560

Total Fat

30g

39

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

630mg

28%

Total Carbohydrates

57g

21%

Dietary Fiber

15g

54%

Total Sugars

6g

Included 2g added sugars

4%

Protein

16g

Vitamin D

0%

Vitamin A

19%

Vitamin C

129%

Calcium

14%

Iron

20%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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