Salmon + Couscous Bowl with Spinach

Chef's Pick

Salmon + Couscous Bowl with Spinach

  • 12 min.

  • 880 cal.

  • 3 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Boil large pot of salted water, add 1 package of couscous + stir; cook 5 min, then drain; add to a large bowl, toss with 1 tbsp oil, ¼ of a package of dressing + salt/pep; divide between bowls

Meanwhile, heat 2 tbsp oil in large skillet over med-high; sauté 1 package of spinach + salt/pep 1-2 min until wilted; add remaining 1 package of spinach + cook 1-2 min until wilted

Pat fish dry + season with salt/pep/fave spices; heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick); sear 1 package of fish 3 min, flip + sear another 1-2 min (for well done cook 3 min on second side)

Divide salmon + spinach between bowls then drizzle each with 2 tbsp dressing—delish!

A note from our chefs: This recipe makes an extra serving. Cook everything as instructed, then enjoy it all today or save the extra portion for later.

Nutrition

Servings: 3

Amount per serving

880

Calories

55g

Fat

68g

Carbs

33g

Protein

4g

Sugars

Calories per serving

880

Total Fat

55g

71

Saturated Fat

9g

45%

Trans Fat

0g

Cholesterol

55mg

19%

Sodium

430mg

19%

Total Carbohydrates

68g

25%

Dietary Fiber

8g

29%

Total Sugars

4g

Included 2g added sugars

4%

Protein

33g

Vitamin D

53%

Calcium

20%

Iron

37%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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