Seared Grass-Fed New York Strip Steak + Sweet Chili Lime Rice Bowl with Organic Broccoli

Chef's Pick

Seared Grass-Fed New York Strip Steak + Sweet Chili Lime Rice Bowl with Organic Broccoli

  • 21 min.

  • 800 cal.

  • 3 serv.

  • Medium

Ingredients
Instructions

Cook time: 21 minutes

Heat 2 tbsp oil in skillet over med-high; add 2 packages of broccoli, salt/pep + sauté 4-5 min; add 3 tbsp water, reduce heat, cover + steam 3-5 min more til tender; divide to plates

Heat 1 tbsp oil in skillet over med-high; pat 1 package of steak dry, season with salt/pep + sear 4-5 min per side for med-rare; for best results, then use tongs to hold steak up on its edges for 1 min to render fat crispy; rest 5 min + slice; divide to plates then, drizzle on 3 packages of sauce

Tear corner of packages to vent + heat in microwave 90 sec; if using a skillet, warm 2 min with 1 tbsp water; add 2 packages of rice to plates

Wash 2 packages of scallions, thinly slice crosswise + discard roots; garnish

A note from our chefs: This recipe makes an extra serving. Cook everything as instructed, then enjoy it all today or save the extra portion for later.

Nutrition

Servings: 3

Amount per serving

800

Calories

32g

Fat

93g

Carbs

30g

Protein

26g

Sugars

Calories per serving

800

Total Fat

32g

42

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

380mg

17%

Total Carbohydrates

93g

34%

Dietary Fiber

3g

11%

Total Sugars

26g

Included 20g added sugars

40%

Protein

30g

Vitamin D

0%

Vitamin A

25%

Vitamin C

150%

Calcium

12%

Iron

15%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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