Spiced Tofu + Organic Green Beans Rice

Chef's Pick

Spiced Tofu + Organic Green Beans Rice

  • 11 min.

  • 390 cal.

  • 5 serv.

  • No Heat

Ingredients
Instructions

Cook time: 11 minutes

Add 1¼ cups water + salt to pan, bring water to boil, place 3 packages of green beans in boiling water, cover + steam 3 min until tender

Add in 3 packages of rice blend with 3 tbsp water; stir occasionally for 1-2 min until warm

Stir in 3 packages of tofu bites until warmed through (about 1 min)—yum

A note from our chefs: This recipe makes an extra serving. Cook everything as instructed, then enjoy it all today or save the extra portion for later.

Nutrition

Servings: 5

Amount per serving

390

Calories

14g

Fat

50g

Carbs

20g

Protein

8g

Sugars

Calories per serving

390

Total Fat

14g

18

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

510mg

23%

Total Carbohydrates

50g

19%

Dietary Fiber

9g

33%

Total Sugars

8g

Included 0g added sugars

0%

Protein

20g

Vitamin D

0%

Vitamin A

5%

Vitamin C

24%

Calcium

21%

Iron

22%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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