Street Corn Salad with Tuna Steaks

Chef's Pick

Street Corn Salad with Tuna Steaks

  • 6 min.

  • 480 cal.

  • 3 serv.

  • No Heat

Ingredients
Instructions

Cook time: 6 minutes

Pat 1½ packages of tuna steaks dry, season generously with salt/pep + fav spices; heat 1½ tbsp oil in skillet over med/high + sear fish 2 min per side for med-rare (for well done cook 1 min more per side)

Add 1½ salad kits to a large bowl, drizzle with dressing + toss to combine

Divide ingredients between plates; enjoy your salad!

Nutrition

Servings: 3

Amount per serving

480

Calories

32g

Fat

19g

Carbs

35g

Protein

5g

Sugars

Calories per serving

480

Total Fat

32g

42

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

640mg

28%

Total Carbohydrates

19g

7%

Dietary Fiber

4g

15%

Total Sugars

5g

Included 2g added sugars

4%

Protein

35g

Vitamin D

0%

Calcium

11%

Iron

9%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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