Sweet Chili Seasoned Grilled Chicken Breast Rice Bowl

Chef's Pick

Sweet Chili Seasoned Grilled Chicken Breast Rice Bowl

  • 8 min.

  • 590 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 8 minutes

Heat skillet over med-high + add rice with 1 tbsp water; stir occasionally for 2 min until warm; add to bowls

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through; slice + add to bowls

Heat 1 tbsp oil in skillet over med-high; add half the bag of broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender; add to bowls + drizzle on 1 sauce cup to each

Nutrition

Servings: 2

Amount per serving

590

Calories

6g

Fat

70g

Carbs

2g

Fiber

30g

Protein

13g

Sugars

Calories per serving

590

Total Fat

6g

8

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

980mg

43%

Total Carbohydrates

70g

26%

Dietary Fiber

2g

8%

Total Sugars

13g

Included 10g added sugars

20%

Protein

30g

Vitamin D

0%

Calcium

5%

Iron

4%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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