Sweet Potato with Beef + Thai Peanut + Organic Broccoli

Chef's Pick

Sweet Potato with Beef + Thai Peanut + Organic Broccoli

  • 23 min.

  • 530 cal.

  • 4 serv.

  • Mild

Ingredients
Instructions

Cook time: 23 minutes

Microwave 4 potatoes in wrappers on high 10-12 min, flipping halfway through cook time (caution, potatoes will be hot!); carefully cut in half (add butter if you like)

Meanwhile, heat 2 tbsp oil in skillet over med-high; add 2 bags of broccoli, salt/pep + sauté 4-5 min until lightly browned; add ¼ cup water, reduce heat, cover + steam 3-5 min more until tender; set aside

Heat 1 tsp oil in a large skillet over med-high; add all beef to pan, break into large chunks + sear undisturbed 4-5 min; flip meat over, season generously with salt/pep + fave spices, then break into small pieces; cook 3-5 min until fully cooked + no pink remains; mix in 4 tbsp sauce

Top potatoes with beef + divide everything between plates—nice job!

Nutrition

Servings: 4

Amount per serving

530

Calories

30g

Fat

41g

Carbs

29g

Protein

19g

Sugars

Calories per serving

530

Total Fat

30g

39

Saturated Fat

7g

35%

Trans Fat

1g

Cholesterol

75mg

25%

Sodium

980mg

43%

Total Carbohydrates

41g

15%

Dietary Fiber

6g

22%

Total Sugars

19g

Included 12g added sugars

24%

Protein

29g

Vitamin D

0%

Vitamin A

19%

Vitamin C

113%

Calcium

6%

Iron

24%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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