Chef's Pick
13 min.
700 cal.
4 serv.
Medium
Cook time: 13 minutes
Heat a large skillet with 2 tbsp oil over med; sauté 2 packages of rice 4-5 min stirring often until hot; set aside
Heat 2 tbsp oil in a skillet over med-high; pat meat dry, season with salt/pep + sear undisturbed 2-3 min until browned; flip meat over + sear 2-3 min more for medium-rare (for more well done, increase cook time 1-2 min per side); toss beef with ¼-½ cup sauce
Divide beef + rice between plates—well done!
Servings: 4
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
700
27g
35
Saturated Fat
7g
35%
Trans Fat
0g
75mg
25%
860mg
38%
73g
27%
Dietary Fiber
3g
11%
Total Sugars
11g
Included 10g added sugars
20%
40g
0%
10%
30%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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