Tempura Coconut Shrimp

Chef's Pick

Tempura Coconut Shrimp

  • 15 min.

  • 310 cal.

  • 4 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Chef’s note: Make sure to have these pantry staples on hand: flour, corn starch + baking flour; seltzer must be cold for this recipe; preheat air fryer to 350°; cut small slits with a sharp knife in under-side of shrimp so they lay flat

Pulse ½ bag of coconut, ½ cup flour + ¼ tsp salt in a food processor til pea-size then add to a bowl; in a second bowl, combine ½ cup flour, ¼ cup corn starch, 2 tsp baking powder + ¼ tsp salt then whisk in ¼ cup cold seltzer til just combined; dip shrimp in wet batter then into coconut, coating evenly

Line air fryer basket with parchment; spray shrimp well with cooking spray + air fry 8-10 min til golden brown; sprinkle with salt

Whisk 2 tbsp water into sauce; serve tempura with sauce for dipping

Nutrition

Servings: 4

Amount per serving

310

Calories

23g

Fat

11g

Carbs

3g

Fiber

13g

Protein

10g

Sugars

Calories per serving

310

Total Fat

23g

30

Saturated Fat

14g

70%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

480mg

21%

Total Carbohydrates

11g

4%

Dietary Fiber

3g

11%

Total Sugars

10g

Included 9g added sugars

18%

Protein

13g

Vitamin D

2%

Calcium

2%

Iron

2%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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