Thousand Island Beyond Burger Salad

Chef's Pick

Thousand Island Beyond Burger Salad

  • 9 min.

  • 520 cal.

  • 3 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice 1 ½ packages of avocado

Heat lightly oiled skillet over med-high, season 1 ½ packages of burgers with salt/pep + fave seasonings (we like garlic powder) + cook 3 min per side until crispy

Wash then slice 1 ½ packages of tomatoes in half; thinly slice ¾ of a package of onion

Chop ¾ of a package of lettuce + add to 3 bowls; divide tomatoes, burgers, onions, 1 ½ packages of pickles + avocado to bowls; serve each with 2 tbsp dressing

Nutrition

Servings: 3

Amount per serving

520

Calories

36g

Fat

29g

Carbs

10g

Fiber

23g

Protein

11g

Sugars

Calories per serving

520

Total Fat

36g

47

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

720mg

32%

Total Carbohydrates

29g

11%

Dietary Fiber

10g

36%

Total Sugars

11g

Included 3g added sugars

6%

Protein

23g

Vitamin D

0%

Calcium

10%

Iron

23%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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