Tzatziki Gulf Shrimp with Spinach & White Rice Bowl

Chef's Pick

Tzatziki Gulf Shrimp with Spinach & White Rice Bowl

  • 7 min.

  • 700 cal.

  • 5 serv.

  • No Heat

Ingredients
Instructions

Cook time: 7 minutes

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Tear corner of 3 grain pouches to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Heat 1 tbsp oil in skillet over med-high; pat 3 packs of shrimp dry + sauté with salt/pep 3-4 min until shrimp is pink, opaque + cooked through

Divide rice + other ingredients between bowls, top each with tzatziki

Nutrition

Servings: 5

Amount per serving

700

Calories

37g

Fat

60g

Carbs

28g

Protein

0g

Sugars

Calories per serving

700

Total Fat

37g

48

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

185mg

62%

Sodium

560mg

25%

Total Carbohydrates

60g

22%

Dietary Fiber

2g

8%

Total Sugars

0g

Included 0g added sugars

0%

Protein

28g

Vitamin D

0%

Calcium

18%

Iron

18%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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