Zesty Falafel & Organic Spinach Wrap with Hummus

Chef's Pick

Zesty Falafel & Organic Spinach Wrap with Hummus

  • 7 min.

  • 490 cal.

  • 5 serv.

  • No Heat

Ingredients
Instructions

Cook time: 7 minutes

Heat 2 tbsp oil in skillet over medium; cook 2 packages of falafel 2-3 min per side until browned + hot

Heat 3 tbsp oil in large skillet over med-high + saute half of the 3 packages of spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Divide ¾ of a package of sauce between 5 wraps

Divide fillings between wraps, roll up + enjoy!

A note from our chefs: This recipe makes an extra serving. Cook everything as instructed, then enjoy it all today or save the extra portion for later.

Nutrition

Servings: 5

Amount per serving

490

Calories

27g

Fat

55g

Carbs

14g

Fiber

17g

Protein

5g

Sugars

Calories per serving

490

Total Fat

27g

35

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

910mg

40%

Total Carbohydrates

55g

20%

Dietary Fiber

14g

50%

Total Sugars

5g

Included 0g added sugars

0%

Protein

17g

Vitamin D

0%

Vitamin A

18%

Vitamin C

12%

Calcium

19%

Iron

48%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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