Chef's Pick
10 min.
710 cal.
2 serv.
Mild
Cook time: 10 minutes
Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice + set aside
Warm beans in skillet, 1-2 min
Heat skillet over med-high + add rice with 1 tbsp water; stir occasionally for 2 min until warm
Add beans, rice + chicken to a bowl; dollop avocado spread + juice from lemon on top
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
710
22g
29
Saturated Fat
4g
20%
Trans Fat
0g
90mg
30%
1220mg
54%
85g
31%
Dietary Fiber
10g
36%
Total Sugars
3g
Included 0g added sugars
0%
41g
0%
5%
17%
25%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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