Zesty Grilled Pork Chop with Brussels + Creamy Potatoes

Chef's Pick

Zesty Grilled Pork Chop with Brussels + Creamy Potatoes

  • 25 min.

  • 410 cal.

  • 4 serv.

  • No Heat

Ingredients
Instructions

Cook time: 25 minutes

Preheat oven to 400°F; mix potatoes + 2 bags of halved brussels with 4 tbsp oil, salt/pep + fave spices (we like garlic powder), then spread on 2 sheet pans; roast 20-25 min until tender

Meanwhile wash 2 packs of scallions, thinly slice crosswise + discard roots; set aside

Heat lightly oiled skillet over med-high; pat 4 pork chops dry + sear 2-3 min per side until warmed through

Divide veggies, potatoes + pork chops between two plates; drizzle potatoes with 1-2 tbsp sauce per plate + garnish with scallions౼nicely done!

Nutrition

Servings: 4

Amount per serving

410

Calories

22g

Fat

25g

Carbs

31g

Protein

3g

Sugars

Calories per serving

410

Total Fat

22g

29

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

590mg

26%

Total Carbohydrates

25g

10%

Dietary Fiber

4g

15%

Total Sugars

3g

Included 0g added sugars

0%

Protein

31g

Vitamin D

0%

Vitamin C

17%

Calcium

4%

Iron

20%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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