Vacation in a Bowl

Chef's Pick

Vacation in a Bowl

  • 13 min.

  • 540 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 13 minutes

Heat skillet over med-high + add rice blend with 1 tbsp water; stir for 2 min until warm + add to bowls

Heat lightly oiled skillet over med-high, pat chicken dry + sear 1-2 min per side; slice + set aside

Heat 1 tbsp oil in skillet over med-high; sauté veggies for 2 min then add 2 tbsp water, cover + cook 2-3 more min until tender

Add everything to bowls + drizzle on 1-2 tbsp curry

Nutrition

Servings: 2

Amount per serving

540

Calories

13g

Fat

65g

Carbs

33g

Protein

9g

Sugars

Calories per serving

540

Total Fat

13g

17

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

1120mg

49%

Total Carbohydrates

65g

24%

Dietary Fiber

6g

22%

Total Sugars

9g

Included 2g added sugars

4%

Protein

33g

Vitamin D

0%

Vitamin C

2%

Calcium

6%

Iron

11%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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