@kianamonle’s
Full & Fueled Favorites
Cookbook
High protein, high fiber, and actually delicious. These are my go-to grocery picks and recipes that keep me full, fueled, and satisfied in a pinch.
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Meal planning made easy
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Hungryroot filters out your allergens, dislikes, and 200+ artificial ingredients.
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High Protein
Hitting your protein goals is easy with premium meats, fresh seafood, and plant-based options that keep your body energized and your taste buds happy.
42,000+ recipes
Easy meals ready in minutes
Anti-Inflammatory
Fill your cart with delicious, whole foods packed with inflammation-fighting benefits—think fruits, veggies, lean proteins, whole grains, and healthy fats.
2,000+
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Gut-Friendly
Take control of your gut health with foods that support a happy, thriving gut—think microbiome-nurturing nutrients like fiber, antioxidants, and healthy fats.
2,000+
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Less Sugar
Avoiding sneaky sugar is a piece of cake thanks to hundreds of delicious recipes that are low in sugar—but big on flavor.
36,000+
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Gluten-Free
Eating gluten-free shouldn't mean giving up deliciousness. We've got tons of tasty options that make it easy to give up gluten.
29,000+
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Dairy-Free
Flavorful recipes and dairy-free versions of your favorite foods prove that living without dairy can be just as delicious.
29,000+
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Vegetarian
No food boredom here! With fresh produce, plant-based proteins, and so many other veg-friendly eats to choose from, eating vegetarian has never been easier (or tastier).
10,000+
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