@eveoverlandfitness’s

Cookbook
Welcome to The Cottage Cheese Detox—the cookbook that sounds like a terrible idea but is actually a very delicious one. Before you panic, let me explain. This is not a way of eating where we survive exclusively on cottage cheese and positive affirmations. We will not be transforming cottage cheese into something it was never meant to be. None of the recipes in this book contain cottage cheese at all! The real star of this cookbook is protein-packed, vegetarian-friendly food made simple. Easy meals and snacks, favorite grocery staples and realistic recipes that help support your protein and fiber goals without spending hours in the kitchen. We love cottage cheese, but we will enjoy it in its natural habitat!
We select ingredients and meals to match your dietary preferences.

Hitting your protein goals is easy with premium meats, fresh seafood, and plant-based options that keep your body energized and your taste buds happy.
Easy meals ready in minutes

Fill your cart with delicious, whole foods packed with inflammation-fighting benefits—think fruits, veggies, lean proteins, whole grains, and healthy fats.
Easy meals ready in minutes

Take control of your gut health with foods that support a happy, thriving gut—think microbiome-nurturing nutrients like fiber, antioxidants, and healthy fats.
Easy meals ready in minutes

Avoiding sneaky sugar is a piece of cake thanks to hundreds of delicious recipes that are low in sugar—but big on flavor.
Easy meals ready in minutes

Eating gluten-free shouldn't mean giving up deliciousness. We've got tons of tasty options that make it easy to give up gluten.
Easy meals ready in minutes

Flavorful recipes and dairy-free versions of your favorite foods prove that living without dairy can be just as delicious.
Easy meals ready in minutes

No food boredom here! With fresh produce, plant-based proteins, and so many other veg-friendly eats to choose from, eating vegetarian has never been easier (or tastier).
Easy meals ready in minutes

Less Prep Time
Immunity-Boosting
Carb Conscious
Less Sodium
Food & Flavor Preferences
Exclude Specific Foods
Peanut-Free
Tree Nut-Free
Soy-Free
Egg-Free
Shellfish-Free
Pescatarian
Vegan
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-Sharon