Hungryroot
No Heat
Popeye was a fan for good reason—spinach is an excellent source of vitamins and minerals, like iron and vitamin K. This baby spinach makes for a great bed of greens, whether you're whipping up a salad or wilting it down over heat.
Cook time: 0 minutes
Heat 1 tbsp oil in a large skillet over medium-high. Add half the spinach, season with salt, pepper, and sauté for 1-2 minutes until wilted. Add remaining spinach and cook 1-2 minutes more until all spinach is wilted.Spinach
Servings: 3
Amount per serving
Calories
Fat
Carbs
Protein
Sugars
25
0g
0
Saturated Fat
0g
0%
Trans Fat
0g
0mg
0%
80mg
4%
4g
2%
Dietary Fiber
2g
8%
Total Sugars
0g
Included 0g added sugars
0%
3g
0%
10%
15%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet.
Raw spinach is 91% water. Not only are you getting your vitamins—you're getting hydration, too.
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