Hungryroot

Broccoli Florets

No Heat

Description

No need to wash, chop, or trim. These broccoli florets are ready to use, whether you're steaming, sautéing, or roasting. Plus, broccoli is packed with nutrients like vitamins C, K, and potassium.

Instructions

Cook time: 0 minutes

Heat 2 tbsp oil in a skillet over medium-high. Add broccoli, season with salt, pepper, and sauté for 4-5 minutes until lightly browned. Add 2 tbsp water, reduce heat, cover, and steam for 3-5 minutes until tender.
Ingredients

Broccoli

Nutrition

Servings: 4

Amount per serving

25

Calories

0g

Fat

4g

Carbs

3g

Protein

1g

Sugars

Calories per serving

25

Total Fat

0g

0

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

25mg

2%

Total Carbohydrates

4g

2%

Dietary Fiber

2g

8%

Total Sugars

1g

Included 0g added sugars

0%

Protein

3g

Vitamin D

0%

Calcium

4%

Iron

4%

Potassium

6%

The % Daily Value (DV) is based on a 2,000 calorie diet.

Tip

Busy weeknight? Pair this broccoli with chicken and a grain—voilà!

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