Hungryroot

Fresh Asparagus

No Heat

Description

This stalky green vegetable is tasty no matter how you cook it—just sauté, grill, or roast and enjoy. Even better? Asparagus is filled with fiber and antioxidants. 

Ingredients

Asparagus

Please wash and dry all fresh produce before eating.

Nutrition

Servings: 3

Amount per serving

15

Calories

0g

Fat

3g

Carbs

2g

Protein

2g

Sugars

Calories per serving

15

Total Fat

0g

0

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

0mg

0%

Total Carbohydrates

3g

2%

Dietary Fiber

2g

8%

Total Sugars

2g

Included 0g added sugars

0%

Protein

2g

Vitamin D

0%

Calcium

2%

Iron

10%

Potassium

4%

The % Daily Value (DV) is based on a 2,000 calorie diet.

Tip

Want to take your asparagus to a whole other smoky level? Try grilling it!

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