Hungryroot

Smoked Salmon + Bagel Salad

No Heat

Description

Your bagel order, but make it a salad. Crisp veggies, smoked salmon, pickled red onions, and some everything bagel chips with a tzatziki-style dressing. A great healthy swap that doesn’t skimp on all the fixings.

Instructions

Cook time: 0 minutes

Ready to eat
Ingredients

Spring Lettuce Mix (Red Leaf Lettuce, Green Leaf Lettuce, Romaine Lettuce), Cucumber & Lemon Dressing (Cucumber Dressing [Sunflower Oil, Water, Cucumbers {Cucumbers, Distilled Vinegar, Salt, Dill Oil}, White Vinegar, Cultured Dextrose, Garlic {Garlic, Citric Acid}, Dill, Sea Salt, Potato Protein, Natural Flavor, Citrus Fiber, Mint, Tamarind Seed Gum, Mustard Flour, Sugar, Lemon Juice Concentrate, Lactic Acid], Lemon Juice), Smoked Salmon (Atlantic Salmon, Salt, Smoke from Beechwood), Couscous Mix (Cooked Couscous [Water, Couscous {Wheat}], Pickled Red Onions [Red Onion, Water, White Wine Vinegar, Sugar, White Distilled Vinegar, Sea Salt, Calcium Chloride], Oil Blend [Canola Oil, Extra Virgin Olive Oil], Dill), Radish, Everything Bagel Chip (Wheat Flour, Canola Oil, Yeast, Flax Seeds, Salt, Sugar, Wheat Bran, Malted Barley Flour, Guar Gum, Oat Fiber, Onion, Garlic, Caraway Seeds, Modified Food Starch, Spices [including Turmeric and Turmeric Extract], Natural Flavors, Ascorbic Acid)

Contains: Salmon, Wheat

Nutrition

Servings: 1

Amount per serving

380

Calories

32g

Fat

17g

Carbs

2g

Fiber

9g

Protein

2g

Sugars

Calories per serving

380

Total Fat

32g

42

Saturated Fat

4g

18%

Trans Fat

0g

Cholesterol

5mg

2%

Sodium

610mg

27%

Total Carbohydrates

17g

7%

Dietary Fiber

2g

8%

Total Sugars

2g

Included 0g added sugars

0%

Protein

9g

Vitamin D

0%

Calcium

2%

Iron

6%

Potassium

8%

The % Daily Value (DV) is based on a 2,000 calorie diet.

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