Three Bridges

Uncured Ham & Gruyere Egg Bite

No Heat

Description

Mornings, meet your match. These egg white bites are ready in 60 seconds with 17 grams of protein to fuel your day. Made with cage-free egg whites, uncured ham, and Gruyère and Monterey Jack cheeses, they’re gluten-free, keto-friendly, and big on savory flavor.

Ingredients

Egg Whites, Cottage Cheese (Cultured Pasteurized Nonfat Milk, Pasteurized Cream, Sea Salt, Stabilizer [Nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Plain Yogurt (Grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Cooked Smoked Uncured Ham - No Nitrates Added Except Those Naturally Occuring In Sea Salt and Celery Juice Solids (Pork, Water, Sea Saly, Sugar, Smoke Flavor, Celery Juice Solids), Unsalted Butter, Roasted Red Bell Pepper, Gruyere Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Spinach, Corn Starch, Canola Oil, Granulated Garlic, Salt, Cayenne Chili, Spices

Contains: Egg, Milk.

Information provided by the brand. Learn more

Nutrition

Servings: 1

Amount per serving

240

Calories

18g

Fat

6g

Carbs

17g

Protein

2g

Sugars

Calories per serving

240

Total Fat

18g

24

Saturated Fat

10g

50%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

480mg

21%

Total Carbohydrates

6g

3%

Dietary Fiber

1g

4%

Total Sugars

2g

Included 0g added sugars

0%

Protein

17g

Vitamin D

2%

Calcium

20%

Iron

2%

Potassium

4%

The % Daily Value (DV) is based on a 2,000 calorie diet.

Tip

Microwave or air fryer

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