Chef's Pick
5 min.
470 cal.
2 serv.
Mild
Cook time: 5 minutes
Pat fish dry + season with salt/pep + your fav spices (we like garlic powder); heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + sear fish 3 min, flip + sear another 1-2 min (for well done cook 3 min on second side); break into pieces + set aside
Mix in 4-6 tbsp curry to combine
Add 2 wraps to plates + line each wrap with a few pieces of lettuce
Divide fillings between wraps, then roll up + enjoy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
470
25g
33
Saturated Fat
9g
45%
Trans Fat
0g
80mg
27%
440mg
20%
25g
10%
Dietary Fiber
4g
15%
Total Sugars
2g
Included 2g added sugars
4%
32g
80%
1%
2%
8%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.