3 Minute Miso Seasoned Grilled Chicken Breast Sandwich

Chef's Pick

3 Minute Miso Seasoned Grilled Chicken Breast Sandwich

  • 6 min.

  • 440 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 6 minutes

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through

Toast 2 buns until warm + golden; spread each bun with 1-2 tbsp sauce

Add chicken to buns, top with lettuce + close the lid

Nutrition

Servings: 2

Amount per serving

440

Calories

16g

Fat

37g

Carbs

4g

Fiber

31g

Protein

4g

Sugars

Calories per serving

440

Total Fat

16g

21

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

1020mg

45%

Total Carbohydrates

37g

14%

Dietary Fiber

4g

15%

Total Sugars

4g

Included 2g added sugars

4%

Protein

31g

Vitamin D

0%

Calcium

3%

Iron

9%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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