Chef's Pick
6 min.
570 cal.
2 serv.
Mild
Cook time: 6 minutes
Drain water from tofu + pat dry then break or cut tofu into bite-size pieces; heat 1 tbsp oil in skillet over med-high; heat 1-2 min until warm + browned; turn down heat + add sauce packet; warm 1 min until hot
Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)
Divide rice + tofu between bowls
Wash scallions, thinly slice crosswise + discard roots; top each bowl with scallions—tasty!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
570
17g
22
Saturated Fat
2g
10%
Trans Fat
0g
0mg
0%
760mg
34%
73g
27%
Dietary Fiber
5g
18%
Total Sugars
11g
Included 11g added sugars
22%
33g
0%
43%
27%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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