Adobo Marinated Flank Steak n' Slow Churned Lemon & Peppercorn Pasture Butter Pepper Baby Spinach

Chef's Pick

Adobo Marinated Flank Steak n' Slow Churned Lemon & Peppercorn Pasture Butter Pepper Baby Spinach

  • 12 min.

  • 380 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Heat 1 tbsp oil in skillet over med/high; pat both steaks dry, season with salt/pep + sear undisturbed 2-3 min; flip + cook an additional 2-3 min for med-rare (for more well done, add 1-2 min per side); rest steaks 5 min

Heat 1 tsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + ½ the butter, cook 1-2 min more until all spinach is wilted + butter is melted

Divide steaks + spinach to plates—bon appétit!

Nutrition

Servings: 2

Amount per serving

380

Calories

35g

Fat

8g

Carbs

3g

Fiber

16g

Protein

2g

Sugars

Calories per serving

380

Total Fat

35g

45

Saturated Fat

17g

85%

Trans Fat

0g

Cholesterol

95mg

32%

Sodium

500mg

22%

Total Carbohydrates

8g

3%

Dietary Fiber

3g

11%

Total Sugars

2g

Included 0g added sugars

0%

Protein

16g

Vitamin D

0%

Calcium

11%

Iron

30%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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