Air Fryer Chili Crisp Salmon + Brussels with Long Grain White Rice

Chef's Pick

Air Fryer Chili Crisp Salmon + Brussels with Long Grain White Rice

  • 24 min.

  • 680 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 24 minutes

Preheat air fryer to 380°; add halved brussels to a bowl, drizzle lightly with 1 tbsp oil + salt/pep; spread evenly into air fryer basket + air fry for 9 min, shaking halfway; brush on half the cup of sauce to veggies + air fry 2-4 more min; set aside

Pat salmon dry + cut each fillet into 4 pieces; place salmon in a bowl, drizzle with remaining ½ sauce cup + salt/pep; add to air fryer basket + air fry for 7-8 min or until fish flakes, flipping halfway through; set aside

Meanwhile tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)

Divide rice to bowls, then top with brussels, salmon + more sauce (if desired)—looks good

Nutrition

Servings: 2

Amount per serving

680

Calories

36g

Fat

54g

Carbs

2g

Fiber

35g

Protein

1g

Sugars

Calories per serving

680

Total Fat

36g

47

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

360mg

16%

Total Carbohydrates

54g

20%

Dietary Fiber

2g

8%

Total Sugars

1g

Included 0g added sugars

0%

Protein

35g

Vitamin D

80%

Calcium

4%

Iron

5%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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