Air Fryer Ginger Kale Salad with Crispy Chickpeas

Chef's Pick

Air Fryer Ginger Kale Salad with Crispy Chickpeas

  • 27 min.

  • 910 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 27 minutes

Ensure avocado is ripe; if avocado is firm, ripen by placing in a paper bag, 1-2 days; slice avocado

Preheat air fryer to 400°; rinse beans, drain + pat dry; toss with 1-2 tbsp oil, salt/pep + your fave seasoning; add beans to basket + air fry 10-15 min til beans are crisp; set aide

Cut sweet potato into ½-inch thick chunks + place in air fryer basket; toss with 1 tbsp oil, salt/pep; air fry 10-12 min til tender

Add kale + 1 tbsp oil to a large bowl; massage kale with hands 2 min to break-down tough pieces; drizzle on 4-6 tbsp dressing, potatoes, beans + salt/pep, then toss; divide salad onto plates + top with sliced avocado—tasty!

Nutrition

Servings: 2

Amount per serving

910

Calories

59g

Fat

85g

Carbs

22g

Fiber

24g

Protein

14g

Sugars

Calories per serving

910

Total Fat

59g

76

Saturated Fat

9g

45%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

560mg

25%

Total Carbohydrates

85g

31%

Dietary Fiber

22g

79%

Total Sugars

14g

Included 0g added sugars

0%

Protein

24g

Vitamin D

0%

Calcium

22%

Iron

103%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.