Instructions
Cook time: 11 minutes
Pat fillets dry + season with salt/pep; heat 1 tbsp oil in skillet over med-high; add fish to pan + sear 3-4 min undisturbed until fish naturally releases from pan; flip fish over + cook 3-4 min until fish is cooked through
Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water
Assemble bowls with grains on bottom; top with protein, veggies, then finish with sauce
Healthy never tasted so quick.
