All-in-One Cheeseburger + Broccoli

Chef's Pick

All-in-One Cheeseburger + Broccoli

  • 29 min.

  • 600 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 29 minutes

Preheat oven to 425°; slice ½ of onion into ¼-inch rings

Place 2 large pieces of foil on a sheet pan + oil the foil; lay onions onto center of foil + lay burger patties on top; season with salt/pep + top each burger with 1 slice of cheese; on other piece of foil add ½ the bag broccoli, 1 tbsp oil + salt/pep to the center of foil

Bring the long edges of foil together + roll to seal, leaving 1-inch of space above ingredients; repeat with side ends of foil—your pack is sealed!

Bake burger pack 26-28 min + broccoli pack for 20 min; carefully open burger packs + place onto buns; enjoy your burger!

Nutrition

Servings: 2

Amount per serving

600

Calories

24g

Fat

41g

Carbs

6g

Fiber

33g

Protein

6g

Sugars

Calories per serving

600

Total Fat

24g

31

Saturated Fat

10g

50%

Trans Fat

1g

Cholesterol

95mg

32%

Sodium

530mg

24%

Total Carbohydrates

41g

15%

Dietary Fiber

6g

22%

Total Sugars

6g

Included 4g added sugars

8%

Protein

33g

Vitamin D

0%

Calcium

17%

Iron

23%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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