All-in-One Lemony Alfredo Salmon

Chef's Pick

All-in-One Lemony Alfredo Salmon

  • 14 min.

  • 580 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Preheat oven to 400°; slice lemon into thin rounds

Place 2 large pieces of foil on a sheet pan + oil the foil; divide asparagus onto one side of each then top with a fillet; spread each with 2-3 tbsp sauce, lemon slices, 1 tbsp oil + salt/pep; fold empty side of foil over ingredients; working from one end, tightly fold edges of foil creating a sealed half-moon shape; repeat with other foil

Bake 13-18 min until salmon is firm, opaque + cooked through

Open foil packs by cutting a slit through center (watch out for steam!) + divide between plates

Nutrition

Servings: 2

Amount per serving

580

Calories

29g

Fat

9g

Carbs

4g

Fiber

34g

Protein

5g

Sugars

Calories per serving

580

Total Fat

29g

38

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

110mg

37%

Sodium

300mg

14%

Total Carbohydrates

9g

4%

Dietary Fiber

4g

15%

Total Sugars

5g

Included 0g added sugars

0%

Protein

34g

Vitamin D

0%

Calcium

9%

Iron

17%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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