America's Test Kitchen Lemony Chicken with Wilted Spinach + Potatoes

Chef's Pick

America's Test Kitchen Lemony Chicken with Wilted Spinach + Potatoes

  • 20 min.

  • 440 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Adapted from the original ATK recipe for Hungryroot. You will need ⅔ tbsp unsalted butter from your pantry for this recipe.

Browning the potatoes in the chicken drippings boosts their flavor. Jump-starting potatoes in the microwave helps cut down on skillet time.

Halve potatoes; combine potatoes, ⅔ tbsp olive oil + ¼ tsp salt in a microwaveable-safe bowl; cover bowl + microwave high until tender, 7 min

Meanwhile, pat chicken dry + season with salt/pep; heat ½ tbsp oil in 12-inch nonstick skillet over med-high until just smoking; cook chicken until browned + registers 160°, 6 minutes each side; transfer to plate + tent loosely with foil

Add potatoes to skillet cut-side down + cook over med-high until golden brown, 3 min; stir in 1⅓ tbsp lemon juice, ⅔ tbsp unsalted butter, 2 minced garlic cloves, ⅔ tsp minced thyme + ¼ tsp pepper; cook until fragrant, 30 sec; stir in 2 cups spinach + cook until just wilted, 30 sec

Transfer potato mixture to platter, top with chicken + drizzle with ⅔ tbsp lemon juice + ⅔ tbsp olive oil; top with ⅓ cup goat cheese + serve

Nutrition

Servings: 2

Amount per serving

440

Calories

20g

Fat

25g

Carbs

4g

Fiber

43g

Protein

2g

Sugars

Calories per serving

440

Total Fat

20g

26

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

130mg

44%

Sodium

160mg

7%

Total Carbohydrates

25g

10%

Dietary Fiber

4g

15%

Total Sugars

2g

Included 0g added sugars

0%

Protein

43g

Vitamin D

0%

Calcium

11%

Iron

19%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.