Arugula Salad with Beets + Tandoori Paneer

Chef's Pick

Arugula Salad with Beets + Tandoori Paneer

  • 8 min.

  • 480 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 8 minutes

Heat 1 tbsp oil over med-high in a skillet; sear paneer 1-2 min on each side until browned

Cut all beets into quarters

To a small bowl, whisk sauce packet with 1-2 tbsp oil + 1-2 tbsp water or vinegar

Add arugula, beets + paneer to a large bowl, drizzle on dressing + toss to combine—easy peasy!

Nutrition

Servings: 2

Amount per serving

480

Calories

18g

Fat

20g

Carbs

4g

Fiber

24g

Protein

13g

Sugars

Calories per serving

480

Total Fat

18g

24

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

55mg

19%

Sodium

370mg

17%

Total Carbohydrates

20g

8%

Dietary Fiber

4g

15%

Total Sugars

13g

Included 0g added sugars

0%

Protein

24g

Vitamin D

0%

Calcium

44%

Iron

8%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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